'' SO TODAY I AM GOING TO SHARE MY WAYS ,TIPS , THOUGHTS TO MAKE SKIN CLEAR''
WAYS TO TREAT YOUR SKIN-
1) -YOUR SKIN IS VERY SENSITIVE AND IT IS NECCESSARY TO TREAT AND PAMPER YOUR SKIN ACCORDING TO THAT
*SO EVERYDAY TRY TO WASH YOUR FACE 3 TIMES A DAY , WITH WARM WATER AND AT ONE TIME TRY TO WASH WITH LITTLE COLD WATER IT WILL TIGHTEN YOUR PORES AND REDUCE REDNESS FROM YOUR FACE----
* DONT USE DIFFERENT PRODUCTS ON YOUR FACE THAT WAS THE BIGGEST MISTAKE I HAD ALSO DONE WITH MY SKIN AND AFTER USING THOSE IT WENT FROM BAD TO EXTREMELY BAD----
2)- AVOID TOUCHING YOUR FACE IF YOU FEEL ITCHINESS TRY TO USE A CLEAN CLOTH IT WILL AVOID FROM SPREADING THE BACTERIA
INTAKE OF CLEAN FOOD-
1)- WATER WATER WATER-- YOU SHOULD AND HAVE TO DRINK LOTS OF WATER EVERYDAY WHETHER YOU FEEL THIRSTY OR NOT IT WILL DETOXIFY YOU BODY, MAKE YOUR SKIN GLOWY AND IT ALSO HELPS IN REDUCING ACNE
IT HAD WORKED FOR ME
2) FRUITS -- TRY TO EAT JUICY FRUITS WHICH WILL PLUMP YOUR SKIN TRY TO EAT IT DAILY
ORANGES, BANANA, GRAPES, PAPAYA ,ETC THERE ARE LOADS OF AVAILABLE IN MARKET
TRY TO HAVE SOME FRESH JUICES OF THAT IF YOU GET BORED OF EATING FRUITS --
DRINKS YOU CAN TRY
SO I AM GOING TO SHARE A GREAT PURIFY DRINK WHICH HELPS ME IN KEEPING MY SKIN HEALTHY
1) LEMON ,WARM WATER
2) BEETROOT ,TOMATOES,CARROT
3) THERE IS A SYRUP CALLED SAFI WHICH PURIFIES BLOOD, IT HELPED ME A LOT
LAST ADVICE WOULD BE EXCERCISING
EXCERCISING IS THE BEST WAY TO KEEP YOUR SKIN HEALTHY
TRY TO GIVE A LITTLE TIME AND DO EXCERCISE IF YOU KEEP YOUR BODY HEALTHY YOUR WHOLE PERSONALITY GET CHANGED AND AS WELL AS YOUR SKIN SHOWS CHANGES--
YOU CAN DO
↪ YOGA
↪ DO FACE MASSAGE
↪ RUNNIG , JUMPING,ROPING
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